Vocal Activation / Support
Are you longing to activate your authentic soul voice?
To soften into vulnerability?
To be given An opportunity to express not repress...
Often life is so noisy we don't get to hear the Vibration of our own bodies.
True and Authentic Change has the potential to be birthed from and begin within, and by inviting you on an internal journey of Self Discovery and Empowerment through Singing and Sound, it can serve as both a refuge and a revelation!
The process of reclaiming the voice can be a very deep journey of healing and connection to Self Discovery. Many of us have been knowingly or unknowingly suppressed vocally, through both Societal and personal relations. Reclaiming the voice can prove to be a particuarly vulnerable space, which is why offering a space 1-1 that is held and guided, offers a sense of safety.
Singing isn't perfection, its tapping into the essence of who we are and allowing that essence to be expressed without fear. Stepping out of our own way and allowing the voice to flow freely without judgment or restraint. When we sing from this place, we activate the Vagus nerve , a key player in our parasympathetic nervous system, which helps us downregulate and calm our bodies from rising stress.
Sessions include a phone conversation prior to a 75 minute session, with space either side to arrive and land.
If any of this sounds of interest please do get in touch here with any enquiries and to book in for your session Book Vocal activation Session
